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    Nutrition Month - Build Your Performance Plate [Image 6 of 13]

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    Nutrition Month - Build Your Performance Plate

    UNITED STATES

    01.28.2026

    Courtesy Photo

    Defense Centers for Public Health-Aberdeen

    FB/IG: Fuel your body and mind by eating a variety of nutritious foods in the dining facility. A colorful, balanced plate can boost your mental and physical performance.
    - Mix Up Your Proteins: If you usually grab eggs, try yogurt, nuts, seeds or peanut butter for variety.
    - Add color to your salad
    - Power up with antioxidants to speed up recovery: citrus, kiwi, sweet potatoes and nuts.
    A diverse plate = better energy, recovery and performance. #MilitaryNutrition #DefensePublicHealth

    X: Fuel your body and mind by eating a variety of nutritious foods in the dining facility. A colorful, balanced plate can boost your mental and physical performance.
    - Mix up your proteins.
    - Add color to your salad.
    - Power up with antioxidants. #DefensePublicHealth

    IMAGE INFO

    Date Taken: 01.28.2026
    Date Posted: 04.02.2026 12:30
    Photo ID: 9595919
    VIRIN: 260128-D-D0514-1002
    Resolution: 1200x628
    Size: 270.74 KB
    Location: US

    Web Views: 0
    Downloads: 0

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