Senior Airman Sam Bessinger, 50th Space Communications Squadron, runs the first mile of "The Murph" competition Dec. 21 at the main fitness center covered track. "The Murph" consists of a 1-mile run followed by 100 pull-ups, 200 pushups and 300 body-squats followed by another 1-mile run. Participants must complete the event at most in an hour. (U.S. Air Force photo/Staff Sgt. Julius Delos Reyes)
| Date Taken: | 12.21.2012 |
| Date Posted: | 01.10.2013 17:27 |
| Photo ID: | 812431 |
| VIRIN: | 121221-F-OT300-216 |
| Resolution: | 1500x2100 |
| Size: | 981.17 KB |
| Location: | SCHRIEVER AIR FORCE BASE, COLORADO, US |
| Web Views: | 53 |
| Downloads: | 3 |
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