Senior Airman Sam Bessinger, 50th Space Communications Squadron, runs the first mile of "The Murph" competition Dec. 21 at the main fitness center covered track. "The Murph" consists of a 1-mile run followed by 100 pull-ups, 200 pushups and 300 body-squats followed by another 1-mile run. Participants must complete the event at most in an hour. (U.S. Air Force photo/Staff Sgt. Julius Delos Reyes)
Date Taken: | 12.21.2012 |
Date Posted: | 01.10.2013 17:27 |
Photo ID: | 812431 |
VIRIN: | 121221-F-OT300-216 |
Resolution: | 1500x2100 |
Size: | 981.17 KB |
Location: | SCHRIEVER AIR FORCE BASE, CO, US |
Web Views: | 38 |
Downloads: | 3 |
This work, Airman breaks Schriever 'The Murph' competition [Image 6 of 6], by MSgt Julius Delos Reyes, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
LEAVE A COMMENT