Reginald Creech, Force Fitness Bar customer, receives a protein smoothie following a workout at the Rambler Fitness Center on Joint Base San Antonio-Randolph Jan. 20, 2017. The Recommended Dietary Allowance (RDA), the amount of a nutrient an individual needs to meet basic nutritional requirements, suggests that protein is more effective if consumption is spaced out over the day’s meals and snacks, rather than loading up during any one meal. (U.S. Air Force photo by Airman 1st Class Lauren Parsons/Released)
Date Taken: | 01.20.2017 |
Date Posted: | 01.24.2017 12:09 |
Photo ID: | 3120681 |
VIRIN: | 170120-F-XF990-0005 |
Resolution: | 5137x3669 |
Size: | 2.24 MB |
Location: | UNIVERSAL CITY, TX, US |
Web Views: | 17 |
Downloads: | 6 |
This work, Get wheysted: Simple ways to add protein to your diet [Image 2 of 2], by SSgt Lauren Parsons, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
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