Video by Petty Officer 2nd Class Robert Price | AFN Sasebo | 11.14.2020
201114-N-FQ994-012 SASEBO, Japan (Nov. 14, 2020) Learn how to properly perform a fire hydrant with this Fitness Workout video by Kelly Stratoti. The fire hydrant exercise will target your glute muscles. Kelly Stratoti is a fitness instructor available at the Fleet Fitness Center in Sasebo, Japan. (U.S. Navy video by Mass Communication Specialist 2nd Class Robert S. Price/Released)...
Video by Petty Officer 2nd Class Robert Price | AFN Sasebo | 11.14.2020
201114-N-FQ994-011 SASEBO, Japan (Nov. 14, 2020) Learn how to properly perform a pillar bridge with arm lift during this Fitness Workout video by Kelly Stratoti. The pillar bridge with arm lift exercise will target your abs, shoulders, and lower back muscles. Kelly Stratoti is a fitness instructor available at the Fleet Fitness Center in Sasebo, Japan. (U.S. Navy video by Mass Communication......
Video by Petty Officer 2nd Class Robert Price | AFN Sasebo | 11.14.2020
201114-N-FQ994-010 SASEBO, Japan (Nov. 14, 2020) Learn how to properly perform a banded Romanian deadlift with this Fitness Workout video by Kelly Stratoti. The Romanian deadlift exercise will build healthy hamstring and glute muscles. Kelly Stratoti is a fitness instructor available at the Fleet Fitness Center in Sasebo, Japan. (U.S. Navy video by Mass Communication Specialist 2nd Class......
Video by Petty Officer 2nd Class Robert Price | AFN Sasebo | 11.14.2020
201114-N-FQ994-009 SASEBO, Japan (Nov. 14, 2020) Learn how to properly perform a dynamic pillar bridge with this Fitness Workout video by Kelly Stratoti. Kelly Stratoti is a fitness instructor available at the Fleet Fitness Center in Sasebo, Japan. (U.S. Navy video by Mass Communication Specialist 2nd Class Robert S. Price/Released)...
Video by Petty Officer 2nd Class Robert Price | AFN Sasebo | 11.14.2020
201114-N-FQ994-008 SASEBO, Japan (Nov. 14, 2020) Learn how to properly perform a banded tricep extension with this Fitness Workout video by Kelly Stratoti. Kelly Stratoti is a fitness instructor available at the Fleet Fitness Center in Sasebo, Japan. (U.S. Navy video by Mass Communication Specialist 2nd Class Robert S. Price/Released)...
Video by Petty Officer 2nd Class Robert Price | AFN Sasebo | 11.14.2020
201114-N-FQ994-007 SASEBO, Japan (Nov. 14, 2020) Learn how to properly perform a banded biceps curl with this Fitness Workout video by Kelly Stratoti. Kelly Stratoti is a fitness instructor available at the Fleet Fitness Center in Sasebo, Japan. (U.S. Navy video by Mass Communication Specialist 2nd Class Robert S. Price/Released)...
Video by Petty Officer 2nd Class Robert Price | AFN Sasebo | 11.14.2020
201114-N-FQ994-006 SASEBO, Japan (Nov. 14, 2020) Learn how to properly perform a Bent Over Y with this Fitness Workout video by Kelly Stratoti. The Bent Over Y exercise will target your upper body shoulder and chest muscles. Kelly Stratoti is a fitness instructor available at the Fleet Fitness Center in Sasebo, Japan. (U.S. Navy video by Mass Communication Specialist 2nd Class Robert S.......
Video by Petty Officer 2nd Class Robert Price | AFN Sasebo | 11.14.2020
201114-N-FQ994-005 SASEBO, Japan (Nov. 14, 2020) Learn how to properly perform a mini-band squat with this Fitness Workout video by Kelly Stratoti. The mini-band squat exercise will add extra tension to the glute muscles. Kelly Stratoti is a fitness instructor available at the Fleet Fitness Center in Sasebo, Japan. (U.S. Navy video by Mass Communication Specialist 2nd Class Robert S.......
