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    Pillar Bridge with Arm Lift – Fitness Workout

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    SASEBO, NAGASAKI, JAPAN

    11.14.2020

    Video by Petty Officer 2nd Class Robert Price    

    AFN Sasebo

    201114-N-FQ994-011 SASEBO, Japan (Nov. 14, 2020) Learn how to properly perform a pillar bridge with arm lift during this Fitness Workout video by Kelly Stratoti. The pillar bridge with arm lift exercise will target your abs, shoulders, and lower back muscles. Kelly Stratoti is a fitness instructor available at the Fleet Fitness Center in Sasebo, Japan. (U.S. Navy video by Mass Communication Specialist 2nd Class Robert S. Price/Released)

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    VIDEO INFO

    Date Taken: 11.14.2020
    Date Posted: 11.24.2020 20:56
    Category: Package
    Video ID: 774023
    VIRIN: 201114-N-FQ994-011
    Filename: DOD_108077056
    Length: 00:01:00
    Location: SASEBO, NAGASAKI, JP

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