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Part of the “Next Time” video series produced by the Walter Reed Army Institute of Research, this video describes a technique that can be used to realize that negative thoughts are simply thoughts. Using this cognitive defusion technique, individuals can realize that they do not have to get trapped in a loop of negative thinking. This video was created with Adobe Photoshop with hand-drawn illustrations and animated in Adobe After Effects.
| Date Taken: | 04.01.2025 |
| Date Posted: | 04.07.2025 14:40 |
| Category: | Series |
| Video ID: | 957865 |
| VIRIN: | 250401-A-EN187-1003 |
| Filename: | DOD_110908540 |
| Length: | 00:01:46 |
| Location: | SILVER SPRING, MARYLAND, US |
| Downloads: | 3 |
| High-Res. Downloads: | 3 |
This work, The ”Thought That” Technique, by Christopher Nititham, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
