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    How to Deadlift with the South Carolina National Guard

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    COLUMBIA, SC, UNITED STATES

    05.01.2021

    Video by Sgt. Chelsea Weaver 

    South Carolina National Guard

    Welcome to this week's Workout Wednesday where coaches from the Health and Wellness section of Service Member Family Care offer an exercise to help improve your health and fitness. Today we will be focusing on the deadlift. For more workouts check out our library of exercises in our Workout Wednesday playlist. Also for more information or to contact a coach in your area, click on the link below.

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    VIDEO INFO

    Date Taken: 05.01.2021
    Date Posted: 05.19.2021 09:07
    Category: Series
    Video ID: 793379
    VIRIN: 210501-Z-GU920-909
    Filename: DOD_108320623
    Length: 00:03:26
    Location: COLUMBIA, SC, US

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    Downloads: 1
    High-Res. Downloads: 1

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