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    Push Ups for the Mind: Optimizing Attention & Resilience with Mindfulness Training

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    WASHINGTON, DC, UNITED STATES

    10.04.2019

    Courtesy Video

    Army Multimedia and Visual Information Directorate

    Presenter: Dr. Amishi Jha Neuroscientist, Researcher, Associate Professor, University of Miami

    Dr. Jha presents her research in high demand military and civilian cohorts. She discusses why attention is the currency of leadership and how to optimize it with mindfulness training. The insights and empirical evidence gained suggest that mindfulness is key for surviving, thriving, and leading in high pressure environments.

    If you wish to attend in person, this is first come-first served seating in the Pentagon Auditorium, Room BH650.

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    VIDEO INFO

    Date Taken: 10.04.2019
    Date Posted: 10.04.2019 17:02
    Category: Briefings
    Video ID: 713236
    Filename: DOD_107308138
    Length: 01:06:54
    Location: WASHINGTON, DC, US 

    Web Views: 1,130
    Downloads: 16
    High-Res. Downloads: 16
    Podcast Hits: 0

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