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    Performance Triad Sleep Quality

    JOINT BASE LEWIS-MCCHORD, WA, UNITED STATES

    11.08.2013

    Video by Sgt. Brett Perkins 

    20th Public Affairs Detachment

    Good sleep habits are a major factor in your overall daily performance. SGT Brett Perkins gives us some tips on creating a great sleep pattern for optimum performance.

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    VIDEO INFO

    Date Taken: 11.08.2013
    Date Posted: 11.11.2013 23:51
    Category: PSA
    Video ID: 307592
    VIRIN: 131108-A-UW932-509
    Filename: DOD_100951420
    Length: 00:00:41
    Location: JOINT BASE LEWIS-MCCHORD, WA, US 

    Web Views: 196
    Downloads: 16
    High-Res. Downloads: 16
    Podcast Hits: 0

    PUBLIC DOMAIN