Video by Otis Toussaint | U.S. Army Medical Command | 08.01.2022
PSA dedicated to the importance of sleep, activity and nutrition for the Performance Triad of the Army.
Video by Rebecca Westfall | U.S. Army Medical Command | 03.02.2020
Physical Fitness and Sports Month
Video by Bianka Lathan and Sgt. Nahjier Williams | 1st Theater Sustainment Command | 02.10.2020
In this episode, Command Sgt. Maj. Brian Hester, senior enlisted advisor, U.S. Army Central, discusses the importance of the performance triad. (U.S. Army video by Bianka Lathan with footage captured by Sgt. Nahjier Williams)...
Video by Fred Holly | Blanchfield Army Community Hospital | 05.31.2018
No music, no name key version, for individualized production purposes. AWC offers free health and wellness services to service members, retirees, family members and DA civilians....
Video by Sgt. Laura Martin | Defense Media Activity - Army Productions | 05.24.2018
Undersecretary of the Army Ryan McCarthy’s culinary cook-off with Celebrity Chef Robert Irvine at the Army Executive Dining Facility Pentagon. They team up to talk about the value of nutrition, and how it supports Army readiness....
Video by Kirk Frady | U.S. Army Medical Command | 04.18.2018
Health minute video about physical fitness and activity. Focus on 10,000 steps a day and suggestions for getting in more movement throughout the day....
Video by Kirk Frady | U.S. Army Medical Command | 02.01.2018
Army Medicine Health Minute for Heart Health Month 2018
Video by Rebecca Westfall | U.S. Army Medical Command | 10.25.2017
Integrate the Performance Triad into your busy holiday schedule by choosing the right foods, getting enough sleep and exercise. P3 can help keep you from the extra pounds during the holiday season....
