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    Fit For Duty - Xtreme Wednesday Workouts: Episode 7

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    MD, UNITED STATES

    02.13.2013

    Video by Tech. Sgt. Robert Wilson 

    DoD News         

    Two 13 minutes or less workouts: 1) Arms, Back & Jump Knee Tuck 2) Full Body Cardio. Also available in high definition.

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    VIDEO INFO

    Date Taken: 02.13.2013
    Date Posted: 02.13.2013 08:03
    Category: Series
    Video ID: 281658
    VIRIN: 130213-F-AF201-001
    Filename: DOD_100736283
    Length: 00:26:01
    Location: MD, US

    Web Views: 344
    Downloads: 121
    High-Res. Downloads: 121
    Podcast Hits: 9,754

    PUBLIC DOMAIN