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    Fit For Duty - Xtreme Wednesday Workouts: Episode 3

    MD, UNITED STATES

    01.15.2013

    Video by Tech. Sgt. Robert Wilson 

    DoD News

    Three 8 minutes or less workouts: 1) Arms 2) Chest & Arms 3) Legs. Also available in high definition.

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    VIDEO INFO

    Date Taken: 01.15.2013
    Date Posted: 01.15.2013 09:51
    Category: Series
    Video ID: 279248
    VIRIN: 130115-F-AF201-001
    Filename: DOD_100683474
    Length: 00:23:31
    Location: MD, US

    Web Views: 314
    Downloads: 93
    High-Res. Downloads: 93
    Podcast Hits: 6,414

    PUBLIC DOMAIN