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    Fit For Duty - Xtreme Wednesday Workouts: Episode 1

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    MD, UNITED STATES

    01.04.2013

    Video by Tech. Sgt. Robert Wilson 

    Defense.gov         

    Three 10 minutes or less routines: 1) Triceps & Core 2) Chest & Triceps 3) Full Body metabolic with descending reps. Also available in High Definition.

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    VIDEO INFO

    Date Taken: 01.04.2013
    Date Posted: 01.04.2013 06:50
    Category: Series
    Video ID: 194877
    VIRIN: 130104-F-AF201-001
    Filename: DOD_100677235
    Length: 00:27:01
    Location: MD, US

    Video Analytics

    Downloads: 164
    High-Res. Downloads: 164

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    This work, Fit For Duty - Xtreme Wednesday Workouts: Episode 1, by MSgt Robert Wilson, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.

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    TAGS

    Health and Fitness
    high definition
    Fit for Duty
    Broadcast Quality
    Broadcast Quality Download
    Xtreme Wednesday Workouts

    SERIES

    Fit for Duty Fit for Duty
    High-energy, 30-minute workouts led by service members.

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