A video highlighting proper plank technique at Aviano Air Base, Italy, March 13, 2026. Exercising with proper form reduces the risk of injury, improves desired fitness results and keeps Wyvern Nation fit to fight. (U.S. Air Force video by Airman 1st Class Parker Dummer)
| Date Taken: | 03.18.2026 |
| Date Posted: | 03.20.2026 04:50 |
| Category: | PSA |
| Video ID: | 1000181 |
| VIRIN: | 260319-F-YT022-3689 |
| Filename: | DOD_111584357 |
| Length: | 00:01:00 |
| Location: | AVIANO AIR BASE, IT |
| Downloads: | 0 |
| High-Res. Downloads: | 0 |
This work, Get Fit: Improving Your Plank Form, by A1C Parker Dummer, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
