Story by Christy Trabun | Naval Support Activity Mechanicsburg | 03.03.2025
NSA Mechanicsburg recently launched a Walking and Running Club to support warfighter preparedness and promote fitness among service members and the federal workforce. The club kicked off with a strength and conditioning seminar led by Fitness Specialist Francis Graziano, who provided guidance on running form, injury prevention, and performance improvement. Attendees participated in hands-on......