Story by Christy Trabun | Naval Support Activity Mechanicsburg | 03.03.2025
NSA Mechanicsburg recently launched a Walking and Running Club to support warfighter preparedness and promote fitness among service members and the federal workforce. The club kicked off with a strength and conditioning seminar led by Fitness Specialist Francis Graziano, who provided guidance on running form, injury prevention, and performance improvement. Attendees participated in hands-on......
Story by Airman Taylor Phifer | 509th Bomb Wing | 08.11.2017
Trying to control his breathing while his heart is pounding, blood is pumping and sweat is streaming down his face as he pushes himself to run faster and longer. Running to his limit and not stopping until he reaches his goal. He knows that he will reach it today. Telling himself that he won’t leave the gym until it’s complete, no matter how long it takes. He’s been tracking all his......
Story by Cpl. Melissa Karnath | Defense Media Activity - Marines | 11.27.2013
A military wife and mother from Marine Corps Base Camp Lejeune, N.C., was recognized this month for founding Stroller Warriors Running Club....
