Audio by Terry Welch | Walter Reed Army Institute of Research | 01.19.2021
Introspection mindfulness practices can help us balance our responses to change and external stimuli by raising our awareness of how we're affected by them. In this episode, take part in an introspection exercise inspired by Martin Luther King's admonition that we must "stay awake" and find the balance between our inner and outer lives....
Courtesy Audio | AFN Pacific | 01.15.2016
Korea's Yongsan and Osan communities celebrate the life of Doctor Martin Luther King Junior and his impact today.
Courtesy Audio | AFN Pacific | 01.15.2016
Korea's Yongsan and Osan communities celebrate the life of Doctor Martin Luther King Junior and his impact today.