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FB/IG: The holidays can be a joyful time but also a stressful one. Build your resilience by—
- Prioritizing sleep for better performance.
- Moving your body daily to feel your best.
- Connecting with your crew.
- Taking time to unwind.
- Practicing mindfulness to stay focused.
Follow along this month for more tips on how to build resilience and strength all season long. #DefensePublicHealth
X: The holidays can be joyful but also stressful. Build resilience and strength this holiday season by prioritizing sleep, exercising daily, connecting with your crew, taking time to unwind and practicing mindfulness. #DefensePublicHealth
| Date Taken: | 11.21.2025 |
| Date Posted: | 12.02.2025 15:55 |
| Photo ID: | 9417791 |
| VIRIN: | 251121-D-D0514-1001 |
| Resolution: | 1200x630 |
| Size: | 251.76 KB |
| Location: | US |
| Web Views: | 0 |
| Downloads: | 0 |
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