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Lt. Col. David Hamilton, physicians assistant, Medical Department Activity, right, is counseled on how to improve his cardiorespiratory fitness levels after taking the VO2 Max test by Tony Heinz, project lead, Army Wellness Center, March 5, 2013, at the Iron Horse Sports and Fitness Center. The results are used to determine a recommendation of how much cardio exercise that a person should do per week, as well as what heart rate zone a person should remain in, and the length of each session. (U.S. Army photo by Cpl. William Smith, 4th ID PAO)
| Date Taken: | 03.05.2013 |
| Date Posted: | 03.07.2013 19:33 |
| Photo ID: | 881524 |
| VIRIN: | 130305-A-UK001-009 |
| Resolution: | 4145x2690 |
| Size: | 4.93 MB |
| Location: | FORT CARSON, COLORADO, US |
| Web Views: | 78 |
| Downloads: | 5 |
This work, Crunching the numbers [Image 5 of 5], by SGT William Smith, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
![Two individuals are inside a gymnasium, with one person wearing a blue respiratory/training mask and red headgear being assisted by another person in a green shirt. The person wearing the mask is dressed in Army PT (physical training) gear including a gray Army t-shirt and black Army shorts. The green shirt worn by the assisting individual has text reading 'FORRES[T] RESILIENCE CENTER' visible on the sleeve.](https://d1ldvf68ux039x.cloudfront.net/thumbs/photos/1303/881525/75x75_q95.jpg "Mask")
Army’s first 'VO2 Max Competition'
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