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    Centurion CrossFit hosts hero workout, honors fallen soldier [Image 4 of 5]

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    A whiteboard displays a CrossFit-style workout named 'Hidalgo' written in blue marker. The workout consists of a 2-mile run, a structured middle section of five exercises performed 20 times each, and concludes with another 2-mile run. Two 2-minute rest periods separate the running segments from the exercise block.

    The extensive list of exercises hangs for display during the Hero Workout of the Day “Hidalgo” at Kieschnick Gym at Fort Hood, Texas, Feb. 23. The workout was done in memory of 1st Lt. Daren M. Hidalgo, a Platoon Leader with the 3rd Squadron, 2nd Stryker Cavalry Regiment from Vilseck, Germany, who lost his life two years ago during an improvised explosive device attack in Kandahar province, Afghanistan.

    IMAGE INFO

    Date Taken: 02.23.2013
    Date Posted: 02.25.2013 13:42
    Photo ID: 873643
    VIRIN: 130223-A-WD324-004
    Resolution: 1200x1800
    Size: 731.6 KB
    Location: FORT HOOD, TEXAS, US

    Web Views: 213
    Downloads: 2

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