Images: Alaska guardsmen keep in shape with CrossFit [Image 3 of 5]
Photo by Balinda O'Neal Dresel
Pfc. Wane Vreeland, E Company, 1-207th Aviation, Alaska Army National Guard, executes a “hang power clean” to “press” during the advanced CrossFit class held at Hanger 5 on Joint Base Elmendorf-Richardson, Alaska, Aug. 1. The 907 CrossFit program on JBER builds strength and conditioning through constantly varied, high intensity functional movements. The no cost program is available to Alaska guardsmen, their families and friends.
Date Posted:08.06.2012 14:03
Location:ANCHORAGE, AK, US