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U.S. Air Force Staff Sgt. Caine Nielsen, 19th Civil Engineer Squadron Explosive Ordnance Disposal NCO in charge of EOD equipment, performs the Gruseter component of the Tier 2 Physical Fitness Test at Little Rock Air Force Base, Arkansas, Feb. 1, 2019. The Tier 2 test includes an exercise called the Gruseter, which involves a combination of a pushups, planks, a rollover with a 50-pound sandbag and an over-the-shoulder carry with the sandbag for a 15-meter run for 10 rounds. A 15-meter run without the 50-pound sandbag is also performed between each round bringing the total number to 20. (U.S. Air Force photo by Airman 1st Class Kristine M. Gruwell)
| Date Taken: | 02.01.2019 |
| Date Posted: | 03.07.2019 10:26 |
| Photo ID: | 5098748 |
| VIRIN: | 190201-F-ID976-1207 |
| Resolution: | 4507x3008 |
| Size: | 1 MB |
| Location: | LITTLE ROCK AIR FORCE BASE, ARKANSAS, US |
| Web Views: | 82 |
| Downloads: | 4 |
This work, EOD Airmen prepare for Tier 2 Test at LRAFB [Image 5 of 5], by SrA Kristine Gruwell, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
EOD Airmen prepare for Tier 2 Test at LRAFB
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