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U.S. Air Force Staff Sgt. Patricia West, 52nd Command Post senior emergency actions controller, relaxes after a powerlifting workout at Spangdahlem Air Base, Germany, Jan. 16, 2019. Physical exercise, such as lifting weights, damages muscle fibers and creates a feeling of soreness, but during rest periods muscles have time to recover in stronger formations and increase in size. (U.S. Air Force photo by Airman 1st Class Jovante Johnson)
| Date Taken: | 01.16.2019 |
| Date Posted: | 01.23.2019 04:28 |
| Photo ID: | 5048028 |
| VIRIN: | 190116-F-OT290-0291 |
| Resolution: | 3621x2079 |
| Size: | 1.3 MB |
| Location: | SPANGDAHLEM AIR BASE, RHEINLAND-PFALZ, DE |
| Web Views: | 49 |
| Downloads: | 7 |
This work, Watch me lift [Image 9 of 9], by SSgt Jovante Johnson, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
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