Images: Fad diets, supplements can impair weight loss [Image 1 of 2]
Photo by Lance Cpl. Crystal Druery
With the commandant of the Marine Corps cracking down on overweight Marines, regular weight-ins are causing struggle for some to shed a few pounds. Looking to drop the weight fast Marines turn to fad diets and supplements, depriving their bodies of proper nutrition. Instead of going the quick fix route Andrea Callahan, Marine Corps Recruit Depot, health promotions coordinator, suggests working out more regularly and more importantly eating a well-balanced diet to keep the pounds off.
Date Posted:11.07.2011 11:55
Location:SAN DIEGO, CA, US