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BAGRAM AIRFIELD, Afghanistan - Pfc. Linaeja White, a healthcare specialist with Special Troops Battalion, 3rd Infantry Division Resolute Support Sustainment Brigade, scrunches up her face during a Mindfulness Monday class at Bagram Airfield, Afghanistan, Apr. 2. During this class, the Soldiers conducted progressive muscle relaxation, drawing attention to the tensing muscles then releasing them. An aspect of mindfulness is directing attention to an experience as it unfolds, whether it’s through guided meditation or muscle relaxation as they did that day. (U.S. Army photo by Sgt. Elizabeth White with 3ID RSSB/Released)
| Date Taken: | 04.02.2018 |
| Date Posted: | 04.15.2018 07:56 |
| Photo ID: | 4298702 |
| VIRIN: | 180402-A-ZD574-003 |
| Resolution: | 1134x638 |
| Size: | 127.14 KB |
| Location: | BAGRAM AIR FIELD, AF |
| Hometown: | FORT STEWART, GA, US |
| Web Views: | 109 |
| Downloads: | 10 |
This work, RSSB Uses Mindfulness to Combat Stress [Image 3 of 3], by SGT Elizabeth Clark, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
RSSB Uses Mindfulness to Combat Stress
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