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Karl Leonard, 97th Medical Group exercise physiologist and Physical Training Leader course instructor, demonstrates for unit PTLs how to use ropes as an exercise tool during a PTL refresher course at the fitness center, July 13. Leonard teaches the PTLs how to set up a high intensity circuit training course, how to complete each exercise in the circuit and what part of the body each exercise works.
| Date Taken: | 07.13.2011 |
| Date Posted: | 07.15.2011 12:58 |
| Photo ID: | 428176 |
| VIRIN: | 110713-F-QX786-015 |
| Resolution: | 3000x2400 |
| Size: | 1.53 MB |
| Location: | ALTUS AIR FORCE BASE, OKLAHOMA, US |
| Web Views: | 12 |
| Downloads: | 0 |
This work, Altus PTLs raise bar for fitness [Image 2 of 2], by MSgt Kenneth Norman, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
Altus PTLs raise bar for fitness
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