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    CrossFit Al Asad: A new approach to physical fitness [Image 2 of 3]

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    The image shows a gym or fitness area, likely a military forward operating base, where a person is performing a bench press exercise. A woman in olive green military PT gear is spotting the lifter, while a man in a Tapout t-shirt observes nearby. A fourth individual is visible in the background near a whiteboard.

    AL ASAD, IRAQ

    11.06.2009

    Photo by Cpl. Triah Pendracki 

    II Marine Expeditionary Force   

    Service members take turns bench pressing their own bodyweight for maximum repetitions during a CrossFit session aboard Al Asad Air Base, Iraq, Nov. 6, 2009. CrossFit combines three different methods of training: cardio, gymnastics and weight lifting, to allow people of all skill levels to participate and work to achieve their training goals.

    IMAGE INFO

    Date Taken: 11.06.2009
    Date Posted: 11.08.2009 06:21
    Photo ID: 221430
    VIRIN: 091106-M-0590P-004
    Resolution: 2151x3000
    Size: 1.5 MB
    Location: AL ASAD, IQ
    Web Views: 174
    Downloads: 21

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    This work, CrossFit Al Asad: A new approach to physical fitness [Image 3 of 3], by Cpl Triah Pendracki, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.

    GALLERY

    A male individual is performing pull-ups on a rustic, rope-wrapped metal pull-up bar in an outdoor setting. He is wearing a tan t-shirt with 'CrossFit Al Asad' text and both American and Iraqi flags on the back, suggesting a military base location. The environment appears arid and dusty, consistent with a Middle Eastern military installation.
    The image shows a gym or fitness area, likely a military forward operating base, where a person is performing a bench press exercise. A woman in olive green military PT gear is spotting the lifter, while a man in a Tapout t-shirt observes nearby. A fourth individual is visible in the background near a whiteboard.
    A group of approximately six men are gathered inside a large tent or temporary structure that has been converted into a makeshift gym or fitness facility. One individual on the right appears to be instructing or briefing the others, who are standing and listening attentively. The setting suggests a military forward operating base or deployed environment based on the tent structure, military-style clothing, and improvised equipment.

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    pull ups
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