John Barela, a sports specialist at Ironworks Gym on Fort Bliss, Texas, instructs participants on proper technique during a Mission Essential Fitness session at the Ironworks Gym on Nov. 13, 2013. MEF is a strength and conditioning program designed to prepare soldiers for combat missions. (U.S. Army photo by Sgt. Jarred Woods, 16th Mobile Public Affairs Detachment)
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This work, One man building a stronger Army [Image 1 of 4], by SGT Jarred Woods, identified by DVIDS, is free of known copyright restrictions under U.S. copyright law.