Audio by Michael Christopher | Directorate of Prevention, Resilience and Readiness | 08.01.2023
The Resilience Round Up Podcast - Episode 16: Building Blocks to Resiliency Joy Ingram, a RAFT workshop facilitator and a "love superhero", is on a mission is to spread empathy, compassion and understanding in a world often overshadowed by chaos and hatred. This episode’s topic is Building Blocks to Resiliency: Setting Boundaries, Discovering Core Values and the ‘’No’’ Word. Joy......
Audio by Michael Christopher | Directorate of Prevention, Resilience and Readiness | 09.01.2023
The Resilience Round Up Podcast - Episode 17: Navigating Economic Security: A Holistic Approach to Enhancing Financial Well-Being This episode’s guest is Robyn Mroszczyk, the Army Headquarters Deputy Chief of Staff, G-9 Financial Education Program Manager. The topic is Navigating Economic Security: A Holistic Approach to Enhancing Financial Well-Being. Robyn will discuss ways that......
Audio by Michael Christopher | Directorate of Prevention, Resilience and Readiness | 01.01.2024
The Resilience Round Up Podcast - Episode 22: Optimize Your Social Connections During this engaging podcast, Alaina Hansom, Ph.D., presents strategies for Army Soldiers to increase their social connections for better health and resilience. Among other subjects she covers the Total Force Fitness Framework, relational health, benefits of self-disclosure, and the link between resilience and a......
Audio by Michael Christopher | Directorate of Prevention, Resilience and Readiness | 07.01.2024
The Resilience Round Up Podcast - Episode 28: Help for the Helpers In this episode, Help for the Helpers: Building and Maintaining Well-Being for SARCs and Victim Advocates, Kimberly Crowell, master resilience trainer-performance expert, discusses the importance of sexual assault response coordinators and victim advocates taking care of their own mental health and the risks of burnout among......
Audio by Seaman Matthew Miller | AFN Sasebo | 06.16.2025
A radio promotion for a saltwater fishing trip taking place on June 29, 2025, by the Outdoor Adventure Center. The American Forces Network produces and delivers unique, immediate and uninterrupted media services to inform and entertain overseas DoD personnel and families. (U.S. Navy audio by Mass Communication Specialist Seaman Matthew Miller.)...
Audio by Petty Officer 3rd Class Natasha ChevalierLosada | AFN Guantanamo Bay | 06.24.2025
A radio spot informing Naval Station Guantanamo Bay residents of the oil change classes available on the first and third Thursday of the month. (U.S. Navy audio by Mass Communication Specialist 2nd Class Natasha ChevalierLosada)...
Audio by Petty Officer 2nd Class Grant Gorzocoski | AFN Sasebo | 06.16.2025
250618-N-KW172-1001, SASEBO, Japan A radio promotion for an MWR Sasebo's Sand Volleyball Tournament on June 28th at the Fleet Fitness Center. The American Forces Network produces and delivers unique, immediate and uninterrupted media services to inform and entertain overseas DoD personnel and families. (U.S. Navy audio by Mass Communication Specialist 2nd Class Grant Gorzocoski)...
Audio by Seaman Anthony Garro | AFN Sigonella | 07.08.2025
NAVAL AIR STATION SIGONELLA, Italy (July 9, 2025) Radio news highlights a new U.S. Department of Agriculture program that ties food security to National Defense. American Forces Network Sigonella is a Navy-operated American Forces Radio and Television Service station that provides host command and military information, local and world news, sports and entertainment programming for service......
