Video by Capt. Matthew Holfinger | U.S. Marine Corps Training and Education Command | 04.13.2020
Marine conducts a proper standing military brace stretch.
Video by Capt. Matthew Holfinger | U.S. Marine Corps Training and Education Command | 04.13.2020
Marine conducts a proper tricep stretch.
Video by Capt. Matthew Holfinger | U.S. Marine Corps Training and Education Command | 04.13.2020
Marine conducts a proper T-Spine rib grab.
Video by Capt. Matthew Holfinger | U.S. Marine Corps Training and Education Command | 04.13.2020
Marine conducts a proper 4 way bear crwal.
Video by Capt. Matthew Holfinger | U.S. Marine Corps Training and Education Command | 04.13.2020
Marine conducts passive wrist stretch.
Video by Capt. Matthew Holfinger | U.S. Marine Corps Training and Education Command | 04.13.2020
The Marine conducts a proper cat camel stretch.
Video by Capt. Matthew Holfinger | U.S. Marine Corps Training and Education Command | 04.13.2020
Marine conducts a proper lat stretch on bar.
Video by Capt. Matthew Holfinger | U.S. Marine Corps Training and Education Command | 04.13.2020
Marine conducts a proper long arm pull and rotate.