Video by Capt. Matthew Holfinger | U.S. Marine Corps Training and Education Command | 03.15.2012
Marine conducts a proper dumbbell pushup with row.
Video by Capt. Matthew Holfinger | U.S. Marine Corps Training and Education Command | 03.15.2012
Marine conducts a proper dumbbell bicep curl.
Video by Capt. Matthew Holfinger | U.S. Marine Corps Training and Education Command | 03.15.2012
Marine conducts a proper dumbbell bicep curl.
Video by Capt. Matthew Holfinger | U.S. Marine Corps Training and Education Command | 03.15.2012
Marine conducts a proper depth pushup.
Video by Capt. Matthew Holfinger | U.S. Marine Corps Training and Education Command | 03.15.2012
Marine conducts a proper close grip bench press.
Video by Capt. Matthew Holfinger | U.S. Marine Corps Training and Education Command | 03.15.2012
Marine conducts proper ammo can deadlifts.
Video by Capt. Matthew Holfinger | U.S. Marine Corps Training and Education Command | 03.15.2012
Marine conducts a proper 3 way plank.
Video by Sgt. Benjamin Boggess | 21st Theater Sustainment Command | 03.15.2012
Soldiers from the 21st Theater Sustainment Command assist with the set up of multi-national exercise Combined Endeavor 2012....