U.S. Army Capt. William Herron, the Holistic Health and Fitness (H2F) injury control director and physical therapist assigned to 130th Engineer Brigade, 8th Transportation Sustainment Command, instructs a Soldier attending the Sapper Team Leader Academy on proper hand placement for bench press on Schofield Barracks, Hawaii, Jan. 21, 2026. The H2F class educated team leaders on proper lifting techniques, cardiovascular training principles, and nutrition guidance to help them better lead their Soldiers within the brigade and improve overall readiness. (U.S. Army video by Cpl. Adaris Cole)
| Date Taken: | 01.21.2026 |
| Date Posted: | 01.30.2026 21:38 |
| Category: | Interviews |
| Video ID: | 993700 |
| VIRIN: | 260121-A-WY430-2069 |
| Filename: | DOD_111492531 |
| Length: | 00:00:45 |
| Location: | HAWAII, US |
| Downloads: | 0 |
| High-Res. Downloads: | 0 |
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