Chief Warrant Officer 2 Bradley Garrett talks through the proper execution of the three 1,000-Pound Club events while Capt. Keligh Daymon and Pfc. Sheldon Quinn demonstrate the exercises in this episode of Pacific Guardian Fitness.
The 1,000-pound club is a challenge found in most gyms involving one repetition of each of the three power-lifting events: squat, bench-press and dead-lift. To be a member of the club, one must be able to lift a combined total of 1,000 pounds.
| Date Taken: | 04.05.2022 |
| Date Posted: | 04.05.2022 02:21 |
| Category: | Package |
| Video ID: | 837642 |
| VIRIN: | 220405-A-PI656-001 |
| Filename: | DOD_108897456 |
| Length: | 00:02:42 |
| Location: | ZAMA, KANAGAWA, JP |
| Downloads: | 4 |
| High-Res. Downloads: | 4 |
This work, Pacific Guardian Fitness Trainer Talks 1,000-Pound Club Events, by SSG Raquel Birk, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
