130th Airlift Wing, Director of Psychological Health, Melinda Himstedt, tells us how a little time in front of a light therapy lamp can help improve our mood and work performance.
Disclaimer: The views and opinions expressed in this presentation are those of the authors and do not necessarily represent official policy or position of the ANG Psychological Health Program.
Date Taken: | 01.12.2022 |
Date Posted: | 01.12.2022 10:44 |
Category: | PSA |
Video ID: | 828223 |
VIRIN: | 220112-Z-QM802-001 |
Filename: | DOD_108763254 |
Length: | 00:01:26 |
Location: | CHARLESTON, WV, US |
Downloads: | 2 |
High-Res. Downloads: | 2 |
This work, 130th AW Update: DPH Mental Health Minute, Light Therapy, by SMSgt Eugene Crist, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
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