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Gunnery Sgt. Travis Titopace, Human Performance Branch, Training and Education Command, Marine Corps Base Quantico, shares how to boost mental fitness in our everyday lives. Incorporating mentally stimulating content while conducting physical exercise is important to boost mental resiliency. Marines can utilize the Marine Total Fitness Self Check Tool on the resiliency page of Marines.mil to identify their level of overall fitness and need for support. (U.S. Marine Corps video by Lance Cpl. Michael Slavin)
| Date Taken: | 06.14.2021 |
| Date Posted: | 06.24.2021 09:03 |
| Category: | Series |
| Video ID: | 804679 |
| VIRIN: | 210614-M-QI704-1002 |
| Filename: | DOD_108418438 |
| Length: | 00:02:04 |
| Location: | QUANTICO, VIRGINIA, US |
| Downloads: | 8 |
| High-Res. Downloads: | 8 |
This work, Resiliency: Boost Your Mindset, by Cpl Michael Slavin, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
