The Army Combat Fitness Test is coming and WRAIR Soldiers want to pass on a little morning workout motivation. Leaders and staff took part in a workout session ahead of future unit led self-assessments.
The ACFT will better connect fitness with combat readiness for all Soldiers and consists of six events: 3-Repetition Maximum Deadlift, Standing Power Throw, Hand-Release Push-Ups, Sprint-Drag-Carry, Leg Tuck or Plank, and 2-Mile Run.
WRAIR is Ready…Stay Ready!
(U.S. Army video by Arlen Caplan)
Date Taken: | 03.10.2021 |
Date Posted: | 04.22.2021 12:58 |
Category: | Package |
Video ID: | 791852 |
VIRIN: | 210310-A-LY492-001 |
Filename: | DOD_108297698 |
Length: | 00:02:05 |
Location: | SILVER SPRING, MARYLAND, US |
Downloads: | 7 |
High-Res. Downloads: | 7 |
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