Gladiator Program, Yoga Series, Class Seven
Sleep Readiness
In this yoga video for the U.S. Army Medical Center of Excellence (#MEDCoE), Melissa Aguirre, Yoga Therapist from the Vogel Resilience Center, JBSA-Fort Sam Houston, focuses on the practice of sleep readiness, through restorative movement, breath and relaxation, and prefrontal cortex optimization.
| Date Taken: | 02.02.2021 |
| Date Posted: | 03.10.2021 16:04 |
| Category: | Series |
| Video ID: | 786513 |
| VIRIN: | 210202-F-NB215-0194 |
| PIN: | 1701 |
| Filename: | DOD_108223189 |
| Length: | 00:49:04 |
| Location: | SAN ANTONIO, TEXAS, US |
| Downloads: | 6 |
| High-Res. Downloads: | 6 |
This work, Class Seven, Sleep Readiness, by Matthew Hiebel and Dianne Moffett, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.