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Gladiator Program, Yoga Series, Class Six
Mindfulness
The 32nd Medical Brigade and the 232nd Medical Battalion, from (#MEDCoE) U.S. Army Medical Center of Excellence, presents a yoga series as a part of their Gladiator Program. In Class Six, Melissa Aguirre, Yoga Therapist for the Vogel Center of Resilience, JBSA-Fort Sam Houston, instructs the viewer on the importance of Mindfulness. Incorporating cognitive capabilities, mental agility, self regulation and reframing your thoughts through this yoga practice.
| Date Taken: | 02.02.2021 |
| Date Posted: | 03.10.2021 16:04 |
| Category: | Series |
| Video ID: | 786456 |
| VIRIN: | 210202-F-NB215-0193 |
| PIN: | 1701 |
| Filename: | DOD_108222565 |
| Length: | 00:48:52 |
| Location: | SAN ANTONIO, TEXAS, US |
| Downloads: | 6 |
| High-Res. Downloads: | 6 |
This work, Class Six, Mindfulness, by Matthew Hiebel and Dianne Moffett, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
