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    Working up to the Proper ACFT Deadlift

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    FORT MEADE, MD, UNITED STATES

    08.13.2020

    Video by Spc. Franklin Cuello Grandados 

    356th Broadcast Operations Detachment

    SPC Deon Cook, a Human Resources Specialist attached to the 356th Broadcasting Operations Detachment at Fort Meade, Maryland describes the proper Army Combat Fitness Test deadlift form and foundation movements for the deadlift. SPC Cook is a certified personal trainer experienced in general conditioning training.

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    VIDEO INFO

    Date Taken: 08.13.2020
    Date Posted: 08.15.2020 12:49
    Category: Package
    Video ID: 763540
    VIRIN: 200815-A-FP297-0001
    PIN: 1
    Filename: DOD_107945548
    Length: 00:02:51
    Location: FORT MEADE, MD, US 
    Hometown: SEAT PLEASANT, MD, US

    Web Views: 13
    Downloads: 0
    High-Res. Downloads: 0
    Podcast Hits: 0

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