A healthy diet plays an important role in an individual’s overall health. A poor diet that lacks nutrients can leave an individual more susceptible to fatigue, performance loss and illness. U.S. Army dietitian Capt. Erica Jarmer discusses how eating a balanced diet based on the USDA My Plate model can help support good health, performance and a healthy immune system.
| Date Taken: | 05.20.2020 | 
| Date Posted: | 05.20.2020 11:33 | 
| Category: | Video Productions | 
| Video ID: | 753403 | 
| VIRIN: | 200520-A-LG549-279 | 
| PIN: | 1 | 
| Filename: | DOD_107822734 | 
| Length: | 00:07:21 | 
| Location: | FORT CAMPBELL, KENTUCKY, US | 
| Downloads: | 1 | 
| High-Res. Downloads: | 1 | 
 
                        This work, BACH NCD: Nutrition Basics, by Fred Holly, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.