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    Lateral Skip

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    Dynamic Warm-up
    Transit Mobility
    Preparation:
    The Marine will start standing tall with feet shoulder width apart.
    Execution:
    The Marine will skip laterally while maintaining feet in a shoulder width stance. The toes and shoulders should face forward throughout the movement with no crossing of the feet.
    Common Mistakes: - Crossing the feet
    - Narrowing the stance

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    VIDEO INFO

    Date Taken: 07.11.2017
    Date Posted: 11.14.2017 11:40
    Category: Package
    Video ID: 558579
    VIRIN: 171016-M-JT909-011
    Filename: DOD_104966766
    Length: 00:00:19
    Location: QUANTICO, VA, US 

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    Downloads: 11
    High-Res. Downloads: 11

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