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    QUANTICO, VA, UNITED STATES

    06.23.2017

    Video by Capt. Matthew Holfinger  

    U.S. Marine Corps Training and Education Command

    Dynamic Warm-Up
    General Mobility
    Preparation:
    The Marine will start standing tall with Feet hip width apart.
    Execution:
    The Marine will extend opposite arm and leg forward. They will alternate arms and legs while staying in place.
    Common Mistakes: - Using same side arm and leg

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    VIDEO INFO

    Date Taken: 06.23.2017
    Date Posted: 09.27.2017 10:18
    Category: Package
    Video ID: 551420
    VIRIN: 170914-M-JT909-020
    Filename: DOD_104840894
    Length: 00:00:14
    Location: QUANTICO, VA, US 

    Web Views: 1,265
    Downloads: 9
    High-Res. Downloads: 9
    Podcast Hits: 0

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