U.S. Air Force Airman 1st Class Tristin Valencia, a mental health technician assigned to the 52nd Operational Medical Readiness Squadron on Spangdahlem Air Base, Germany, highlights the importance of developing healthy sleep habits, May 27, 2026. Valencia provides actionable tips to improve sleep habits and details the impact sleep has on overall well-being. (U.S. Air Force video by Airman 1st Class Ryan Bratton)
| Date Taken: | 05.17.2026 |
| Date Posted: | 06.01.2026 05:46 |
| Category: | Newscasts |
| Video ID: | 1008582 |
| VIRIN: | 260518-F-HX870-4969 |
| Filename: | DOD_111735895 |
| Length: | 00:01:30 |
| Location: | RHEINLAND-PFALZ, DE |
| Downloads: | 0 |
| High-Res. Downloads: | 0 |
This work, Get Fit - Healthy Sleep Habits, by A1C Ryan Bratton, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
