U.S. Army behavioral health professionals assigned to William Beaumont Army Medical Center demonstrate the second skill in the TIPP method, Intense Exercise, during Mental Health Awareness Month at Fort Bliss, Texas, May 2026. Intense exercise techniques help release built-up stress and regulate emotional responses through short bursts of physical activity. This video is part two of a four-part series focused on practical, science-based methods to enhance Soldier mental resilience and overall readiness. (U.S. Army video by Sgt. 1st Class Alon Humphrey)
| Date Taken: | 04.30.2026 |
| Date Posted: | 05.03.2026 22:55 |
| Category: | Series |
| Video ID: | 1005128 |
| VIRIN: | 260430-A-YG558-9047 |
| Filename: | DOD_111675527 |
| Length: | 00:01:08 |
| Location: | US |
| Downloads: | 0 |
| High-Res. Downloads: | 0 |
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