This video showcases the U.S. Army's Holistic Health and Fitness (H2F) Tactical Mobility Active Recovery and Mindfulness (TMAR-M) program. Interviews filmed by 55th Public Affairs Company, Ft Meade, MD on Feb. 23-26, 2026, Ft. Benning, GA., TMAR-M B-roll filmed by U.S. Army Staff Sgt. Samantha Lewis, Leader Training Brigade, Ft Jackson, SC with supplemental footage acquired through the Defense Visual Information Distribution Service (DVIDS). TMAR-M is an innovative approach that integrates principles of active recovery, mobility exercises, and mindfulness and breathwork techniques. The program is a part of the Army's broader H2F initiative, which aims to empower and equip Soldiers to take charge of their health, fitness, and well-being.(U.S. Army video edited by Sgt. 1st Class John Miller)
The video contains music from a USA licensed asset from Enterprise Multimedia Center (EMC)
| Date Taken: | 04.30.2026 |
| Date Posted: | 04.30.2026 10:42 |
| Category: | Video Productions |
| Video ID: | 1004630 |
| VIRIN: | 260430-A-FI370-8669 |
| Filename: | DOD_111666909 |
| Length: | 00:04:14 |
| Location: | VIRGINIA, US |
| Downloads: | 0 |
| High-Res. Downloads: | 0 |
This work, TMAR-M: Enhancing Recovery, by SFC John Miller, identified by DVIDS, must comply with the restrictions shown on https://www.dvidshub.net/about/copyright.
