Story by Gloria Montgomery | Medical Readiness Command, West | 05.09.2019
The new 6-part Army Combat Fitness Test (ACFT) was in full gear recently during Army Medicine's regional Best Warrior Competition (BWC). The ACFT incorporates functional fitness exercises such as dead lifts, pull-ups, sprinting, power throws and other exercises to mimic battlefield tasks such as extracting casualties, pulling vehicles, lifting heavy equipment boxes, jumping across and over......
