Photo by Sgt. 1st Class Neysa Canfield | 10th Mountain Division Sustainment Brigade Public Affairs Office | 02.22.2022
Travis Cudlin, a strength and conditioning coach with the 10th Mountain Division Sustainment Brigade Holistic Health and Fitness team, demonstrates how to properly prepare for a bench press, Feb. 22, 2022, during an H2F physical training extender course on Fort Drum, New York. During the PT extender course, coaches from the H2F team teach Soldiers proper exercise techniques and how to......
Photo by Sgt. 1st Class Neysa Canfield | 10th Mountain Division Sustainment Brigade Public Affairs Office | 02.22.2022
Ben Rosner, a strength and conditioning coach with the 10th Mountain Division Sustainment Brigade Holistic Health and Fitness team, demonstrates how to safely and properly perform a pull-up, Feb. 22, 2022, during an H2F physical training extender course on Fort Drum, New York. During the PT extender course, coaches from the H2F team teach Soldiers proper exercise techniques and how to......
Photo by Sgt. 1st Class Neysa Canfield | 10th Mountain Division Sustainment Brigade Public Affairs Office | 02.22.2022
Ben Rosner and Craig Doran, strength and conditioning coaches with the 10th Mountain Division Sustainment Brigade Holistic Health and Fitness team, address a group of Soldiers, Feb. 22, 2022, during an H2F physical training extender course on Fort Drum, New York. During the PT extender course, coaches from the H2F team teach Soldiers proper exercise techniques and how to implement various......
Photo by Sgt. 1st Class Neysa Canfield | 10th Mountain Division Sustainment Brigade Public Affairs Office | 02.22.2022
Craig Doran, the lead strength and conditioning coach with the 10th Mountain Division Sustainment Brigade Holistic Health and Fitness team, talks to a group of Soldiers participating in the H2F physical training extender course, Feb. 22, 2022, on Fort Drum, New York. During the PT extender course, coaches from the H2F team teach Soldiers proper exercise techniques and how to implement......
Photo by Sgt. 1st Class Neysa Canfield | 10th Mountain Division Sustainment Brigade Public Affairs Office | 02.22.2022
Joe Peterson, a strength and conditioning coach with the 10th Mountain Division Sustainment Brigade Holistic Health and Fitness team, watches as Soldiers practice performing a Nordic hamstring curl, Feb. 22, 2022, during an H2F physical training extender course on Fort Drum, New York. During the PT extender course, coaches from the H2F team teach Soldiers proper exercise techniques and how......
Photo by Sgt. 1st Class Neysa Canfield | 10th Mountain Division Sustainment Brigade Public Affairs Office | 02.22.2022
Ben Rosner and Travis Cudlin, strength and conditioning coaches with the 10th Mountain Division Sustainment Brigade Holistic Health and Fitness team, demonstrate how to properly perform a Nordic hamstring curl, Feb. 22, 2022, during an H2F physical training extender course on Fort Drum, New York. During the PT extender course, coaches from the H2F team teach Soldiers proper exercise......