Photo by Zelideth Rodriguez | 502nd Air Base Wing | 07.08.2025
Attendees practice yoga at Joint Base San Antonio-Randolph, Texas, July 16, 2025. By practicing yoga, members can focus on enhancing mental fortitude, strength, balance and flexibility while also strengthening connections with fellow Airmen. (U.S. Air Force photo by Zelideth Rodriguez)...
Photo by Zelideth Rodriguez | 502nd Air Base Wing | 07.08.2025
Holly Middleton, group exercise instructor at JBSA-Randolph Rambler Fitness Center, centers herself with breathing exercises before leading her class, Joint Base San Antonio-Randolph, Texas, July 16, 2025. The practice helps her prepare mentally and physically to guide her students. (U.S. Air Force photo by Zelideth Rodriguez)...
Photo by Airman 1st Class Quion Lowe | 49th Wing | 05.12.2020
Airman 1st Class Ebony Lawton, 49th Health Care Operations Squadron mental health technician, poses for a portrait, May 12, 2020, on Holloman Air Force Base, N.M. With mental health being so crucial to the success of Airmen, it is important to acknowledge how the COVID-19 pandemic can impact your mental fitness. (U.S. Air Force photo by Airman 1st Class Quion Lowe)...
Photo by Airman 1st Class Quion Lowe | 49th Wing | 05.12.2020
Airman 1st Class Chris Mosely-Hendricks, and Airman 1st Class Ebony Lawton, both 49th Health Care Operations Squadron mental health technicians, discuss ways to improve mental health, May 12, 2020, on Holloman Air Force Base, N.M. With mental health being so crucial to the success of Airmen, it is important to acknowledge how the COVID-19 pandemic can impact your mental fitness. (U.S. Air......