The Resilience Round Up Podcast is a monthly podcast series that offers resources to help Soldiers maintain resilience. We know that the Army can be a tough profession. This podcast will help Soldiers not just cope, but learn, grow and thrive. Dynamic speakers will present helpful information in a more conversational style setting. The podcast will serve as a forum for discussing the latest research, policies and tools. Remember, you are RESILIENT!
Episodes
The Resilience Round Up Podcast, Episode 35 - Department of the Army Voluntary Reassignment Program
This episode, “Department of the Army Voluntary Reassignment Program”, featured Frankie Hashagen and Megan Crone, Human Resource Specialists. DAVRAP is an Army-wide voluntary program that allows for the identification of current eligible Army employees for noncompetitive placement into vacant positions within or across commands. The presenters discussed how the program establishes an internal Army Civilian talent mining capability.
09/30/2025
The Resilience Round Up Podcast - SPM Episode 6: Lethal Means Safety
In this conversation, Charlie Washington, Suicide Prevention Program Coordinator at Fort Campbell, discusses how the safe and secure storage of firearms, medications and other potentially lethal items can save lives.
09/22/2025
The Resilience Round Up Podcast - SPM Episode 5: Invisible Wounds
The Resilience Round Up Podcast, SPM Episode 5: Invisible Wounds
09/19/2025
The Resilience Round Up Podcast - SPM Episode 4: Holistic Wellness
In this conversation, Mr. Chad Conley, Head of Military Engagement at Spartan, discusses how to wake up each day with intention and gratitude through daily engagement with those who matter most in our lives.
09/15/2025
The Resilience Round Up Podcast - SPM Episode 3: Financial Readiness
In this conversation, Dr. Cindy Morita, an Accredited Financial Counselor, discusses financial readiness for Soldiers experiencing hardship and highlights strategies and resources that can help them regain control of their finances.
09/12/2025
The Resilience Round Up Podcast - SPM Episode 2: Army Sponsorship Program
The Resilience Round Up Podcast - SPM Episode 2: Army Sponsorship Program.
Ms. Heather Albright is a Director within the Directorate of Human Resources at Joint Base Lewis-McChord. In this conversation, she discusses the Army Sponsorship Program and its unique onboarding process, which can begin at various points during a Soldier’s transition and plays a key role in their success.
09/08/2025
The Resilience Round Up Podcast - SPM Episode 1: Introduction to SPM Podcast Series
The Resilience Round Up Podcast, SPM Episode 1: Introduction to SPM Podcast Series
09/08/2025
The Resilience Round Up Podcast, Episode 34: Financial Readiness = Mission Readiness: Resources for Success
In this episode, SMA (Ret.) Michael Grinston joined us to discuss the Army Emergency Relief (AER) program. Its mission, resources, and the wide range of support it provides to Soldiers, Retirees, and their Families. From financial assistance to educational programs, SMA (Ret.) Grinston highlights how AER is making a difference in the lives of those who serve.
08/05/2025
The Resilience Round Up Podcast - Episode 33: Modernizing the Army Body Composition Policy—Science Behind the Performance Exemption
This podcast episode, “Modernizing the Army Body Composition Policy—Science Behind the Performance Exemption,” was led by Holly McClung, Nutritional Physiologist, Military Performance Division, U.S. Army Research Institute of Environmental Medicine. McClung discussed the relationship between body composition, physical performance and musculoskeletal injury. She summarized the science behind the 2022 Army Body Composition study, and she reviewed the research driven-outcomes supporting the updates to policy AR-600-9 to improve Soldier health and injury prevention.
07/01/2025
The Resilience Round Up Podcast - How Data Informs Efforts
The Resilience Round Up Podcast - How Data Informs Efforts
05/28/2025
The Resilience Round Up Podcast - Episode 32: Introduction to Department of the Army Voluntary Reassignment Program (DAVRAP)
The Resilience Round Up Podcast - Episode 32: Introduction to Department of the Army Voluntary Reassignment Program (DAVRAP)
11/01/2024
The Resilience Round Up Podcast - Episode 31: Leadership Behaviors for Positive Cultures
The Resilience Round Up Podcast - Episode 31: Leadership Behaviors for Positive Cultures
10/01/2024
The Resilience Round Up Podcast - Episode 30: Working with Firearm Businesses to Prevent Suicides
The Resilience Round Up Podcast - Episode 30: Working with Firearm Businesses to Prevent Suicides
09/01/2024
The Resilience Round Up Podcast - Episode 29: That was then. This is now
The Resilience Round Up Podcast - Episode 29: That was then. This is now
08/01/2024
The Resilience Round Up Podcast - Episode 28: Help for the Helpers
The Resilience Round Up Podcast - Episode 28: Help for the Helpers
07/01/2024
The Resilience Round Up Podcast - Episode 27: Hardships at Home: The Portrayal of Military Families in Traditional, Military Community, and Military-Focused News Publications
The Resilience Round Up Podcast - Episode 27: Hardships at Home: The Portrayal of Military Families in Traditional, Military Community, and Military-Focused News Publications
06/01/2024
The Resilience Round Up Podcast - Episode 26: Transgenerational Trauma—Why Victims Don’t Leave
The Resilience Round Up Podcast - Episode 26: Transgenerational Trauma—Why Victims Don’t Leave
05/01/2024
The Resilience Round Up Podcast - Episode 25: Rethinking Suicide
The Resilience Round Up Podcast - Episode 25: Rethinking Suicide
04/01/2024
The Resilience Round Up Podcast - Episode 24: Boost Resilience Through Physical Fitness
The Resilience Round Up Podcast - Episode 24: Boost Resilience Through Physical Fitness
03/01/2024
The Resilience Round Up Podcast - Episode 23 - Ethics, Boundaries and Confidentiality
The Resilience Round Up Podcast - Episode 23 - Ethics, Boundaries and Confidentiality
02/01/2024
The Resilience Round Up Podcast - Episode 22: Optimize Your Social Connections
The Resilience Round Up Podcast - Episode 22: Optimize Your Social Connections
01/01/2024
The Resilience Round Up Podcast - Episode 21 - Worldwide Workforce: Clarifying SOFA for Military Spouses
The Resilience Round Up Podcast - Episode 21 - Worldwide Workforce: Clarifying SOFA for Military Spouses
12/01/2023
The Resilience Round Up Podcast - Episode 20: New Reforms Emphasize the Army’s Commitment to Support Sexual Assault/Sexual Harassment Victims
The Resilience Round Up Podcast - Episode 20: New Reforms Emphasize the Army’s Commitment to Support Sexual Assault/Sexual Harassment Victims
11/01/2023
The Resilience Round Up Podcast - Episode 19: Feeling Listen to - Wellness Checks in the Army
The Resilience Round Up Podcast - Episode 19: Feeling Listen to - Wellness Checks in the Army
10/01/2023
The Resilience Round Up Podcast - Episode 18 Securing Hope: Strategies for Lethal Means Safety
The Resilience Round Up Podcast - Episode 18 Securing Hope: Strategies for Lethal Means Safety
10/01/2023
The Resilience Round Up Podcast - Episode 17: Navigating Economic Security: A Holistic Approach to Enhancing Financial Well-Being
The Resilience Round Up Podcast - Episode 17: Navigating Economic Security: A Holistic Approach to Enhancing Financial Well-Being
09/01/2023
The Resilience Round Up Podcast - Episode 16: Building Blocks to Resiliency
The Resilience Round Up Podcast - Episode 16: Building Blocks to Resiliency
08/01/2023
The Resilience Round Up Podcast - Episode 15: Social Determinants of Readiness: Viewing Social Determinants of Health Through a Military Lens
The Resilience Round Up Podcast - Episode 15: Social Determinants of Readiness: Viewing Social Determinants of Health Through a Military Lens
07/01/2023
The Resilience Round Up Podcast - Episode 14: Understanding Domestic Violence
The Resilience Round Up Podcast - Episode 14: Understanding Domestic Violence
07/01/2023
The Resilience Round Up Podcast - Episode 13: One Second of Hope
The Resilience Round Up Podcast - Episode 13: One Second of Hope
06/01/2023
The Resilience Round Up Podcast - Episode 12: Stress and Physical Performance
The Resilience Round Up Podcast - Episode 12: Stress and Physical Performance
05/01/2023
The Resilience Round Up Podcast - Episode 11: Ethical Practices and Responsibilities with presenter Alejandro Palacios
The Resilience Round Up Podcast - Episode 11: Ethical Practices and Responsibilities with presenter Alejandro Palacios
04/01/2023
The Resilience Round Up Podcast - Episode 10: Resilience and Strategic Habits with presenter Dr. Gabriel Paoletti
The Resilience Round Up Podcast - Episode 10: Resilience and Strategic Habits with presenter Dr. Gabriel Paoletti
03/01/2023
The Resilience Round Up Podcast - Episode 9: The Unspoken Struggle with presenter Sgt. Maj. Justin E. Shad
The Resilience Round Up Podcast - Episode 9: The Unspoken Struggle with presenter Sgt. Maj. Justin E. Shad
02/01/2023
The Resilience Round Up Podcast - Episode 8: Perseverance After the Pain of Sexual Assault and Sexual Harassment
The Resilience Round Up Podcast - Episode 8: Perseverance After the Pain of Sexual Assault and Sexual Harassment
02/01/2023
The Resilience Round Up Podcast - Episode 7: I-PAG: Context, Guidance and Implementation
The Resilience Round Up Podcast - Episode 7: I-PAG: Context, Guidance and Implementation
01/01/2023
The Resilience Round Up Podcast - Episode 5: Leading Through Tough Times. Treat Every Soldier Like a Tank
The Resilience Round Up Podcast - Episode 5: Leading Through Tough Times. Treat Every Soldier Like a Tank
12/01/2022
The Resilience Round Up Podcast - Episode 4: Capabilities to Increase Resilience and Readiness
The Resilience Round Up Podcast - Episode 4: Capabilities to Increase Resilience and Readiness
11/01/2022
The Resilience Round Up Podcast - Episode 3: Personal Reflections on Resilience and Mental Health
The Resilience Round Up Podcast - Episode 3: Personal Reflections on Resilience and Mental Health
10/01/2022
The Resilience Round Up Podcast - Episode 2: U.S. Army Office of Special Trial Counsel with presenter Col. Robert Stelle
The Resilience Round Up Podcast - Episode 2: U.S. Army Office of Special Trial Counsel with presenter Col. Robert Stelle
