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    SRU Soldiers discover the benefits of scuba

    SRU Soldiers discover the benefits of scuba

    Photo By Patrick Young | Staff Sgt. Lloyd Perryman Sr., a Soldier with the Fort Stewart Soldier Recovery Unit,...... read more read more

    FORT STEWART, GA, UNITED STATES

    10.19.2020

    Story by Patrick Young 

    Winn Army Community Hospital

    On Oct 19, 20 individuals with the Fort Stewart Soldier Recovery Unit participated in scuba as part of the battalion’s adaptive reconditioning program.

    Lt. Col. Edward O. Ziembinski, the SRU Battalion Commander, said the scuba training was one of the programs that helped the Fort Stewart SRU earn the Regional Health Command – Atlantic’s Best SRU for three years in a row.

    He said the award reflects the efforts of recovering Soldiers and the cadre in their approach to help Soldiers either return to active duty or transition to civilian life.

    “We don't look at this as we're just holding on to people while they're attending medical appointments and going through the recovery process,”
    Lt. Col. Ziembinski said. “We approach this as, we are their battalion. We've got a mission. It's not just medical. It's also getting after adaptive reconditioning programs like our scuba training here.”

    Lt Col Ziembinski said every day the Soldiers and cadre develop innovative ways to assist in their recovery. He said the battalion’s focus isn’t just physical, but includes the Soldier’s mental and spiritual wellbeing. Examples of activities include hunting trips, promoting Family Morale, Welfare and Recreation events, cycling, running, swimming, and marathons.

    The adaptive recovery program, led by Dr. Yvonne Larochelle, works on core physical training; but also takes the next step by having their occupational therapists and physical therapists add extra therapeutic activities - such as scuba.

    “Scuba is a whole body workout,” Lt. Col. Ziembinski said. “It's an activity that the Soldiers are very interested in. It helps a lot with their pain management, and it expands adaptive reconditioning beyond just the physical training that we would normally do. We do this program every single six weeks. That way for the Soldiers, it's predictable.”

    Lauren Myers, a member of the SRU Adaptive Reconditioning Team, learned about the Discover Scuba training, offered by a Richmond Hill based dive shop – free to the public. She coordinated the training, with the assistance of recreational therapist, Melissa Tolliver-Lewis and the support of the rest of the ART, Chrystal Scott, Victoria Ziegler, and Janet Wagner.

    Larochelle said when she took lead of the Adaptive Reconditioning Program, she immediately saw the value in continuing the scuba training because the beneficial effects on the musculoskeletal and behavioral health issues for SRU Soldiers. Larochelle said she knew the scuba class would be a great addition to the Adaptive Reconditioning program. It not only helps the SRU Soldiers with their pain management, but it grabs their interest too.

    “They (SRU Soldiers) are always looking forward to it,” Larochelle said. “They plan for this event. They love it. As soon as we return, they're already planning for the next time.”

    Rob Lanoue, the owner of the dive shop that runs the Discover Scuba program said he’s happy to help the SRU Soldiers as it allows him to give back to the military. He said many veterans who adopted the sport have expressed positive results.

    Lanoue said studies have shown water pressure in depths to about sixty feet help the body release serotonin to the brain – providing a sense of calm and wellness.

    Daniel Becker, director of the International Neurorehabilitation Institute, conducted a pilot study in 2011 off the Grand Cayman Island regarding the effects of scuba on the mind and body. In an article published by Johns Hopkins Medicine at https://www.hopkinsmedicine.org, Becker said diving to 60 feet led to “improvements in muscle movement, touch sensitivity, and PTSD symptoms in the divers with spinal cord injuries.”

    Staff Sergeant Lloyd Perryman Senior, a native of Boston, Massachusetts; said he never thought he would go scuba diving.

    “You see it on television all the time but you never really think you'd actually get a chance to go do it,” Perryman said.

    He elected to try scuba Oct. 19 as part of the SRU training.

    “It is incredibly peaceful,” Perryman said. “I just look down at the bottom of the water…it is almost silent. Your body feels good, nice and relaxed.
    You don't have any pressure on your joints. It's kind of like weightlessness.”

    Perryman said he would recommend the experience to anyone.

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    NEWS INFO

    Date Taken: 10.19.2020
    Date Posted: 12.11.2020 11:21
    Story ID: 381983
    Location: FORT STEWART, GA, US
    Hometown: ATLANTA, GA, US
    Hometown: BOSTON, MA, US
    Hometown: FORT STEWART, GA, US
    Hometown: RICHMOND HILL, GA, US
    Hometown: SAVANNAH, GA, US

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